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Cognitive Behaviour Therapy

Cognitive Behaviour Therapy Definition: Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour, and teaches you coping skills for dealing with different problems. [2]   OverviewCBT ModelPrinciples of CBTCBT for Common ProblemsCBT ApproachCBT ScheduleAlso search asReferenceFAQOverview Overview of Cognitive Behaviour Therapy: It…

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